TROLLSTIGEN Wallbars birch wood

Product detailed description

• Modern Scandinavian design — lovely element as part of interior decoration
• Sustainable Baltic wood — designed and produced in Finland
• Perfect for kids — a flawless combination of exercise and play
• Space saving home gym for the whole body — feel better by exercising and stretching when spending time at home!

  TROLLSTIGEN Wallbars offers two features in one: a multifunctional home training and a stylish decoration element.

  FitWood is a Finnish export-oriented company that makes internationally superior products. If you’re looking to make home fitness a centerpiece in your home, look no further. The TROLLSTIGEN Wallbars are especially for those of you who value high quality, excellent functionality and attractive design. These elements play a key role when you’re planning a long lasting purchase:

• Modern Scandinavian design — fascinating design lovers globally
• Excellent functionality due to EU model protected upper section
  • Versatile exercise and position options
  • Better feel
    • Ideal 30 mm thickness for the best grip — similar to powerlifting bars
    • Round shape in the handles gives a firm and natural grip compared to a thick/oval bar
    • Slight bending spares joints when training a lot
  • Optimal distance from the bars for chin/pull ups and for stretching or abs when facing the opposite way
• High quality sustainable materials from Finland — gorgeus finishing
  • Bars: massive birch wood
  • Legs: glued massive birch wood
  • Upper section: birch plywood
  • High level surface finishing with attractive color options!
• Designed and made in Finland

• The TROLLSTIGEN addresses two major problems found in traditional wallbars. First, the positioning and shape of the pull-up bar: horizontal distance from the rack has been extended for comfort and clearance. Second, a single horizontal crossbar must be large and oval-shaped to prevent breaking — uncomfortable. The solution, U-shaped loops, allows for perfectly circular handles with the dimensions of a standard powerlifting bar, with the warmth of natural wood.

  Useful information

• Weight limit: 150kg (330lbs) total, or 100kg (220lbs) per side
• Measures: Height 220 cm, Width 78 cm, Depth in the upper section 54 cm and in the body 12 cm
• Weight: 21.5 kg net, 24 kg gross — delivered in two 12 kg parcels
• Warranty
  • 2 years for home use
  • 1 year for semi commercial and commercial
• Mounting: Through upper and lower support list to concrete wall or light panel wall beams. There are screws and anchors included into the packages, but you will need your own tools
• Adult supervision required

• Training tips

  The TROLLSTIGEN Wallbars has something to offer for every trainee, from beginners to heavyweight athletes and gymnasts — also, for the whole family:

• Stretching and mobility for back, legs an arms
• Hanging abdominal exercises and sit-ups
• Chin ups and pull ups
• Push ups and assisted push ups
• Supported one leg squats
• Calf raises
• For advanced: muscle ups (if ceiling height allows), human flags
• By attaching resistance bands: various pulling and pushing moves for hands and legs, rehabilitation, assisted pull ups…
• By attaching kids or Olympic gym rings: bodyweight rowing and chest moves, dips, various strength and balance exercises for legs

• You can get some inspiration by watching in the video below how ice hockey pro Aleksander Barkov and 14 y/o girl — Team Finland gymnast Iida-Maria Vänni — “battled” on the wallbars.